Last updated at 14:40 on 26 October 2026
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✨🌿 A MOMENT OF PEACE, JUST FOR YOU 🌿✨
Hi, I’m Lindsay, and I’m so glad you’ve found me! 💛
I believe everyone deserves moments of peace, time to reconnect with themselves, and space to simply be. I’m passionate about creating a safe, nurturing environment where you can slow down, let go of the outside world, and allow space for healing and transformation.
🌙 GUIDED MEDITATION & SOUND BATH 🎶
Join me for a relaxing 90-minute guided meditation and sound bath at Little Harrowden Village Hall, NN9 4BA.
✨ Upcoming Wednesday Sessions
🗓️ 29th October
🗓️ 12th November
🗓️ 26th November
🗓️ 10th December
🕕 Time: 6:15pm – 7:45pm
💷 Cost: £15 per session
✨ The benefits may include:
🤍 Reduced stress and tension
🤍 Improved sleep and relaxation
🤍 Feeling calmer, more grounded and centred
🤍 Time to reconnect with yourself and nurture your wellbeing
🤍 Supporting emotional balance and inner peace
🎶 What is a Sound Bath?
Sound healing, often known as a sound bath, is a deeply relaxing meditative experience that uses soothing sounds, vibrations and resonant frequencies to encourage relaxation and a sense of inner balance.
Our bodies naturally respond to rhythm and sound. Gentle, calming tones can help quiet a busy mind, ease tension and create an opportunity to step away from everyday stresses.
Combined with guided meditation, a sound bath offers a beautiful opportunity to slow down, breathe deeply and reconnect with yourself.
💫 Give yourself permission to pause.
Breathe. Rest. Let go. Just be.
Whether you're feeling overwhelmed, seeking a little calm, or simply curious to experience something new, you are warmly welcome. 💛
🌿 READY TO JOIN ME?
Spaces are an opportunity to give yourself the gift of time, peace and relaxation.
✨ I look forward to welcoming you and sharing this peaceful experience with you. ✨
With love,
Lindsay | Found Sister 🤍